Small Business Partnerships

Our first Partnership is with: Rise Performance & Health

RISE Performance & Health is an innovative physical therapy company that combines Health Coaching with Physical Rehabilitation to help you eliminate pain faster, achieve healthier movement, build strength, and grow a more resilient mindset that expands your potential. Dr. Stephanie Irwin, the founder, and owner of RISE Performance & Health is passionate about changing how our community invests in their health. She believes that when more of us invest in our health holistically, this creates a healthier, more giving world because we have a greater capacity to live at our best. Stephanie specializes in treating and preventing pain & injury among dancers, runners, lifters, active moms, and women struggling with incontinence or painful intercourse.

You can learn more about Dr. Stephanie and RISE at:

www.riseperformancehealth.com

Members of Rival Fitness receive 20% 0ff of their first session. Email [email protected] if you have any inquiries

Holistic Coalition (HC) is a 20+ year combination of Carita Hall and Deon Abdullah’s efforts. We are two amazing licensed massage therapists, providing holistic care through the efforts of total mind and body wellness, beauty, and fitness. Through a shared interest in providing customer education, quality service, and community outreach, we use our collaborative network to provide a customized treatment plan delivering amazing results no matter the health barrier. Holistic Coalition (HC) offers a range of healthcare services that tackle mental health awareness, chronic pain issues, range of motion restrictions, rehabilitation after surgery or injury, weight loss, and environmental and occupational stressors.

you can learn more about Holistic Coalition at:

https://www.holisticcoalitionnw.com/

Natalie Joffe Seattle Nutrition Coach

Clients will often look to their trainers for nutrition support, and since our scope of practice is limited to the physical movement realm, I want to introduce you to a unique resource that we have. Natalie Joffe. Natalie is an Intuitive Eating Nutrition Counselor who helps clients who struggle with things like emotional eating, body image issues, trouble sticking with meal plans, and other topics related to one’s relationship with food. Her work can help increase the results of those who may be struggling with consistency. I encourage you to connect with her to learn more. She offers free consultations for potential clients.

Contact: [email protected]

Hydrate Juice Bar is Seattle’s newest modern health and wellness hub; serving healthy food that is delicious and conveniently accessible. We serve a knock-out lineup of high-quality menu items, as well as provide guests with a motivational environment. Stop by and try a variety of cold-pressed juices, smoothies, acai bowls, snacks, coffee, healthy desserts, energy balls, as well as cleanse and detox programs, and wellness shots.

2025 1st Avenue, Seattle, Washington 98121, United States

Phone: (206) 708-6097 Email: [email protected]

www.hydratejuicebar.com

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*7-Day Passes are available for local residents interested in joining the Rival Fitness Community in some capacity.

Haily Holt

I've been going to Rival for a month now on one of their squad memberships, and my experience has been really positive. As someone who has very little lifting knowledge, the semi-personal training has been great. The coach is really attentive to each person and gives great tips on technique. The coach knows how to push us in a positive way without it feeling overwhelming. At first glance, Squads seem "expensive", but if you utilize the rest of the benefits is actually a pretty great deal. Semi-personal training twice per week, all-gym access, and all-class access. I've been doing the semi-personal training (2x per week), classes 2x per week, and occasionally going in on active rest days for light cardio. As long as you're using all of the benefits, the cost is *well* worth it. Nothing but great things to say about Rival. The gym has a great vibe, the staff is great, and I feel like I'm actually making strides on my fitness goals now.

Christopher Kaczmarek

Fancy but pricey but clean

Braden Nix

Nothing but good things to say about Rival. The staff is wonderful, trainers are knowledgeable and authentic, the facility is always clean, and it’s rarely “too” busy like most gyms can be. Overall, this is the most welcoming gym I have ever been to. The energy in this place is always great. I tried all the other gyms in the area before coming to Rival and they really do not compare. It was a a no brainer the moment I walked in.

Kareem Ali

I started at Rival fitness with the strength squad which helped me learn lifting with good technique, introduced me to friendly people, and helped me go through some rough times since that was right after I moved to Seattle when things were under COVID restrictions, so the place means a lot to me personally. That was over 3 years ago, since then I have been a regular, 4-7 times a week, mostly very early mornings, the owner, the staff, trainers and trainees are very friendly, there is a lot of free weights as well as machines and I have done some powerlifting training, bodybuilding training, cardio, fitness classes, cycling classes, rowing class and a few other things so I think it’s a VERY well-rounded gym where you can find equipment and classes for most training modalities. The one thing I do not like would be when they do group classes on the gym main floor that takes roughly half the space, making it hard for anybody to train during those times. It’s definitely my favorite boutique gym in Seattle, 100% would recommend.

Small Business Partnerships

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