PERSONAL TRAINING

To kickstart a fitness routine or change up your current workout, Rival Fitness offers personal training sessions in both a private and semi-private groups (of up to 3 people) to provide the custom attention you need.

THE RIVAL WAY

The Rival Training Team consists of some of Seattle’s most skilled and highly accredited trainers. Whether you want to shed that extra belly fat, recover from an injury, or elevate your fitness routine, we have something for everyone. We offer memberships with weekly training sessions, as well as flexible session packages. Every new training client at Rival Fitness begins with a comprehensive personal training assessment, including a body composition analysis using our advanced InBody scanner. This state-of-the-art machine delivers a precise breakdown of your fat, lean tissue, and water mass composition.

QuesTIONS ABOUT PT?

Check out our options below which range from personal to semi-personal designed to fit your individual needs and budget.

PERSONAL TRAINING PACKAGES

*Non-Members, Package Only (Sessions Only, No Class or Open Gym Access)

Experience Rival in a personal way. Purchase a package of training sessions and we’ll schedule you for an hour of training in a personal setting where you’ll work through a specific program designed and delivered by our professional training team. General Rival memberships are not required for these packages.

Choose from a 4-pack, 8-pack, or 12-pack.

Purchase Packages Online

PERSONAL TRAINING MEMBERSHIPS

Strength Membership

Working with a personal trainer creates results. And if you’re someone who needs an appointment on your calendar in order to make a commitment or if you’re looking for a personalized training program, a Strength Training membership may be just what the doctor ordered. Membership includes:

A 60-minute semi-personal training session each week with a certified personal trainer
Full gym access
Unlimited Classes Access
Full program access (seminars, events)
Initial personal assessment and orientation

INTERESTED IN PERSONAL TRAINING?

Want to see what a difference working with a personal trainer at Rival Fitness can make? Connect with us to learn more.

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Haily Holt

I've been going to Rival for a month now on one of their squad memberships, and my experience has been really positive. As someone who has very little lifting knowledge, the semi-personal training has been great. The coach is really attentive to each person and gives great tips on technique. The coach knows how to push us in a positive way without it feeling overwhelming. At first glance, Squads seem "expensive", but if you utilize the rest of the benefits is actually a pretty great deal. Semi-personal training twice per week, all-gym access, and all-class access. I've been doing the semi-personal training (2x per week), classes 2x per week, and occasionally going in on active rest days for light cardio. As long as you're using all of the benefits, the cost is *well* worth it. Nothing but great things to say about Rival. The gym has a great vibe, the staff is great, and I feel like I'm actually making strides on my fitness goals now.

Christopher Kaczmarek

Fancy but pricey but clean

Braden Nix

Nothing but good things to say about Rival. The staff is wonderful, trainers are knowledgeable and authentic, the facility is always clean, and it’s rarely “too” busy like most gyms can be. Overall, this is the most welcoming gym I have ever been to. The energy in this place is always great. I tried all the other gyms in the area before coming to Rival and they really do not compare. It was a a no brainer the moment I walked in.

Kareem Ali

I started at Rival fitness with the strength squad which helped me learn lifting with good technique, introduced me to friendly people, and helped me go through some rough times since that was right after I moved to Seattle when things were under COVID restrictions, so the place means a lot to me personally. That was over 3 years ago, since then I have been a regular, 4-7 times a week, mostly very early mornings, the owner, the staff, trainers and trainees are very friendly, there is a lot of free weights as well as machines and I have done some powerlifting training, bodybuilding training, cardio, fitness classes, cycling classes, rowing class and a few other things so I think it’s a VERY well-rounded gym where you can find equipment and classes for most training modalities. The one thing I do not like would be when they do group classes on the gym main floor that takes roughly half the space, making it hard for anybody to train during those times. It’s definitely my favorite boutique gym in Seattle, 100% would recommend.