206-257-1507 [email protected]

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Rival Squads Now Forming
Now Accepting Participants for SHRED
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Free 7-day pass

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The Best Full-Service Gym in Capitol Hill with a Tight-Knit Community Feel

OPEN HOURS:
Monday – Thursday: 5:30AM–9PM
Friday: 5:30AM-8:00PM
Saturday: 7:30AM–7:00PM
Sunday: 8:00AM-5:00PM

Phone: (206) 257-1507

Email: [email protected]

    
 
 
        
   Haily Holt 
 
 
 
    I've been going to Rival for a month now on one of their squad memberships, and my experience has been really positive.

As someone who has very little lifting knowledge, the semi-personal training has been great. The coach is really attentive to each person and gives great tips on technique. The coach knows how to push us in a positive way without it feeling overwhelming.

At first glance, Squads seem "expensive", but if you utilize the rest of the benefits is actually a pretty great deal. Semi-personal training twice per week, all-gym access, and all-class access. I've been doing the semi-personal training (2x per week), classes 2x per week, and occasionally going in on active rest days for light cardio. As long as you're using all of the benefits, the cost is *well* worth it.

Nothing but great things to say about Rival. The gym has a great vibe, the staff is great, and I feel like I'm actually making strides on my fitness goals now.
  
 
 
 
       
   Christopher Kaczmarek 
 
 
 
    Fancy but pricey but clean
  
 
 
 
       
   Braden Nix 
 
 
 
    Nothing but good things to say about Rival. The staff is wonderful, trainers are knowledgeable and authentic, the facility is always clean, and it’s rarely “too” busy like most gyms can be.

Overall, this is the most welcoming gym I have ever been to. The energy in this place is always great. I tried all the other gyms in the area before coming to Rival and they really do not compare. It was a a no brainer the moment I walked in.
  
 
 
 
       
   Kareem Ali 
 
 
 
    I started at Rival fitness with the strength squad which helped me learn lifting with good technique, introduced me to friendly people, and helped me go through some rough times since that was right after I moved to Seattle when things were under COVID restrictions, so the place means a lot to me personally. That was over 3 years ago, since then I have been a regular, 4-7 times a week, mostly very early mornings, the owner, the staff, trainers and trainees are very friendly, there is a lot of free weights as well as machines and I have done some powerlifting training, bodybuilding training, cardio, fitness classes, cycling classes, rowing class and a few other things so I think it’s a  VERY well-rounded gym where you can find equipment and classes for most training modalities. The one thing I do not like would be when they do group classes on the gym main floor that takes roughly half the space, making it hard for anybody to train during those times.

It’s definitely my favorite boutique gym in Seattle, 100% would recommend.

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